Video hooks are the first line of a video, usually the first few seconds, and they tell the viewer why this is worth their time. The strongest video hooks for experts name a problem in the viewer's own words, promise one specific payoff, or correct a belief. Keep it to about 10 words, skip the greeting, and make sure the video delivers what the hook promises.
Below are 40 video hooks in 8 simple formulas, written for coaches, agents, advisors, shop owners and founders. Each one is an example to adapt, not a line to copy word for word. After the list you'll find a checklist and a five-minute way to write your own.
What makes a video hook work?
A good hook does three jobs in one sentence: it tells the right person "this is for you", it hints at what they'll get, and it gives them a reason to stay now rather than scroll on.
- Who it's for: "First-time buyers…", "If you hate being on camera…"
- What they get: an answer, a fix, a shortcut, a surprise.
- Why now: a question they have today, a mistake they might be making this week.
There's one more rule: the video has to pay off the hook. A hook that promises something the video doesn't deliver is clickbait, which is content designed to be deceptive or misleading (Wikipedia). It might win a click once, but it costs you trust.
8 video hook formulas
Pick the formula that fits your point, then fill it with your words.
1. Their question
Use it when clients keep asking you the same thing. Their wording is your hook.
- "Should I sell before I buy, or buy first?"
- "How long until I actually see results?"
- "Is it too late to start saving at 40?"
- "Can I post videos if I hate being on camera?"
- "Do I need a website, or is social enough?"
2. The mistake
Use it when you see people making the same error again and again.
- "The pricing mistake that keeps homes on the market."
- "Stop starting your videos with 'Hi, I'm…'"
- "The email mistake that quietly loses you clients."
- "Three words that make your offer sound cheap."
- "Why the first month of coaching feels slow."
3. The myth
Use it when a popular belief is wrong and you can explain why.
- "You don't need 20% down to buy a home."
- "More content isn't the answer. Better first lines are."
- "Sourdough isn't hard. It's just slow."
- "You don't need a ring light to look good on camera."
- "A bigger budget won't fix a boring product video."
4. The real number
Use it only with a number you can show. The brackets are where your real figures go.
- "What [price] buys in [area] right now."
- "[N] questions I ask every new client."
- "I timed it: [minutes] to film, edit and post one video."
- "[N] calls a month from one change to my website."
- "The [N]-minute habit my clients stick with."
5. Before and after
Use it when you can show a change. Pair the line with the "before" on screen.
- "This living room sold in [N] days. Here's what we changed."
- "Same script, two takes. Watch the difference."
- "My first video next to my fiftieth."
- "One small kitchen change, before and after."
- "What this client's week looked like before we started."
6. The story start
Use it to open a short story from your work. Start in the middle of the moment. Client stories need the client's permission.
- "A client almost walked away from her dream house."
- "The morning our oven broke, we sold out anyway."
- "My worst sales call taught me this."
- "Last week a client asked me something I couldn't answer."
- "I almost quit posting. Then one comment changed my mind."
7. The callout
Use it to stop the exact person you help. Name them in the first words.
- "Buying your first home this year? Watch this first."
- "Coaches: this is why your posts get no replies."
- "Own a small shop? Try this idea this weekend."
- "If you hate being on camera, start here."
- "New managers, this one's for you."
8. The how-to promise
Use it when the video teaches one clear skill. Promise the result, then deliver it in steps.
- "How to read a script without looking like you are."
- "How to write a 30-second video in five minutes."
- "How to answer 'what's your rate?' without flinching."
- "The fastest way to cut the pauses from a video."
- "How to price your home in three steps."
The video hooks checklist
Before you record, check your hook against these six points. If it fails two, rewrite it.
Six checks. Thirty seconds.
- It says who it's for, or the viewer can tell straight away.
- It hints at what they get. An answer, a fix or a surprise.
- It's about 10 words. At a natural pace that's about 4 seconds to say.
- No greeting first. Your name can go in the caption.
- It's true. Every number and claim is one you can back up.
- The video pays it off. The promise in the hook is delivered before the end.
How to write your own hook in 5 minutes
- Write the point of the video in one sentence. "Watch the monthly payment, not the rate."
- Write five hooks for it, each using a different formula above. Don't judge them yet.
- Read them all out loud. Cross out any you wouldn't say to a client's face.
- Cut the survivors to about 10 words. Remove "so", "today" and "in this video".
- Keep two and record both. Post the one you'd stop scrolling for, and save the other for next time.
Worked example: one idea, five hooks
Here's the method in action for a mortgage broker's video about watching the payment, not the rate. These are examples written for this guide.
Five drafts, two keepers, one post.
| Formula | Hook | Keep? |
|---|---|---|
| Their question | "Rates went up. Should you still buy?" | Yes |
| The myth | "The rate isn't the number that matters." | Maybe |
| The callout | "First-time buyers: watch this before you wait." | Yes |
| The real number | "One point on the rate is about [amount] a month." | Only with real figures |
| The story start | "A couple almost stopped looking last month." | Only with permission |
Common video hook mistakes
| Mistake | Fix |
|---|---|
| Starting with "Hi guys" or your name | Start with the hook. Put your name in the caption. |
| A vague promise ("Some tips about mortgages") | Be specific: one problem, one payoff. |
| A long first sentence | Cut it to about 10 words. |
| A promise the video doesn't keep | Change the hook to match what the video delivers. |
| A number you can't back up | Use a real figure with a source, or a different formula. |
| Fake urgency ("Watch before it's deleted") | Give a real reason to care now. |
The fastest way to test video hooks on an iPhone
With any phone: write five hooks in your notes, record the best two, and compare them before you post.
With SpeakHead: every script it writes starts with a hook, and you can swap the hook in one tap until it sounds like you. Then record two hooks side by side and keep the better one, with the script right under the camera lens so you never lose the first line.
SpeakHead is an iPhone app for talking-head videos: it writes ideas and scripts, shows the script right under the camera lens while you record, and turns the raw take into a finished short with captions, cuts and zooms in one tap. Recording and the teleprompter are free, with no watermark.
Test two hooks. Keep the one that lands.
Recording and the teleprompter are free, with no watermark.
Get SpeakHeadMore on writing the rest of the script is in our Scripts guides, and every guide about openings is under Hooks.
Video hooks: questions
A hook is the opening line of a video, usually the first few seconds, that tells the viewer why it's worth watching. A good one says who the video is for and hints at what they'll get, in about 10 words.
About 10 words, which takes roughly 4 seconds to say at a natural pace. Shorter is fine if it's still specific. Cut filler words like 'so', 'today' and 'in this video'.
For experts, the most reliable formulas are a question clients ask, a common mistake, a myth to correct, and a callout that names the viewer. Use real numbers only when you can back them up, and make sure the video delivers what the hook promises.
Usually not. Start with the hook so viewers know why to stay, and put your name and what you do in the caption or on-screen text instead.
Record two versions of the same video with different hooks and compare them, either by asking a few people which they'd keep watching or by posting them on different days and checking how long viewers stay.
Last updated 13 October 2026 by Niko Julius, maker of SpeakHead. All hooks were written for this guide as examples. The 4-second estimate uses a natural pace of about 150 words per minute.
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